Mood Buster Playlist

This is an original abstract painting in acrylic.
It measures 20 cm x 20 cm x 1 cm (8 in x 8 in x 0.5 in).

The artwork's full title is: "Mood Buster: What's on your confidence playlist?'.

A playful painting swirling with small brushstrokes of yellow, green and blue. It's a fun little artwork, with glints of silver to catch the sunlight and lift your mood.

What inspired the artwork?

How do you give yourself an instant lift? How do you get yourself in a better frame of mind when you're doubting yourself? Give yourself a confidence boost?

This painting is part of the series inspired by psychologist Dr. Rob Yeung's book: 'Confidence'.

Combining the best theories from sports psychology, neuro-linguistic programming, and positive psychology, this practical book is packed with insightful activities aimed at boosting confidence.

Mood Buster Playlist: If you are in a funk and you want more confidence, music is an excellent mood buster. Music can give you an immediate boost of positive feelings and power. Create a playlist for moments when you need a lift.

Suggested activity: Spend a few minutes with your painting listening to your mood busting track. Stand up, move, dance. You will get an instant rush of confidence.

What materials are used?

• Winsor & Newton superior quality artists' canvas board.
  
• Lightfast professional artist grade paints and mediums.
• UV varnish to protect the painting from dust and light fade.

How will I hang the artwork?

• The artwork is ready to hang as the canvas board will arrive in a complimentary frame, included with your purchase.

What will I receive with the artwork?

• A certificate of authenticity.
• A thank you card from the artist.